A bang on the head – nutritional strategies for concussion and head injury in young athletes
Are you a young athlete who has sustained a head injury while playing sports? Are you a worried parent of a sporty kid who has…
Are you a young athlete who has sustained a head injury while playing sports? Are you a worried parent of a sporty kid who has…
When the whole point of exams is to get your kids to show their best, it’s no wonder they can get overwhelmed and anxious thinking…
Autism in its purest form can be very special and we can learn a huge amount of wonderful things from autistic children. However, it is…
Leonora Bamford, My Baba’s founder, set up the fantastic Parental Control monthly parenting and lifestyle podcast when she wanted to support parents in feeling more…
When we think about healthy habits, we often just consider habits that affect our physical health, but did you know that healthy habits can keep…
Most of us are familiar with vitamin D – also known as the ‘sunshine vitamin’ – and its importance for our bones and immunity. But…
It’s called ‘wild swimming” but if the thought of jumping into a cold lake fills you with dread, you’re not alone and you’re certainly not…
Did you know that around 1 in 4 British children say they are attempting to lose weight and that rates of eating disorders have escalated?…
You’ve been busy with the kids all summer, but now it’s back to work and the school routine. Let’s face it, you’re probably feeling a…
I don’t know about you but many people around me are really struggling with their memory, word recall and concentration; and this has been more…
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