A VERY Happy Podcast
It was a pure joy and an absolute pleasure to chat with Fearne Cotton on her Happy Place Podcast. I met her and her beautiful…
Category: Immunity & Infections
NatureDoc’s back to school immunity and brain boost tips
At this time of year, I’m often asked the best way to keep kids’ immune systems healthy, strong and resilient through the first term back…
Breezing through tonsillectomy and adenoidectomy recovery
Does your child or teenager need to have their tonsils and/or adenoids removed? If your child regularly suffers from painful tonsillitis or inflamed adenoids, then…
Why prebiotics are just as essential as probiotics
Unless you have been living under a rock over the past few years, you will probably have heard of the gut microbiome, the vital ecosystem…
Natural ways to ease IBS symptoms
Do you spend too much time on the loo in pain? If you are struggling with irritable bowel syndrome, also known as IBS, it’s important…
How to prepare for & recuperate from an operation
When you walk through the door of a hospital for an operation, a lot will be going through your mind. Whether it is you or…
Antioxidant foods for a brighter mind and better brainpower
Not only are berries, fruit, nuts, and chocolate delicious, but they may also help you or your child have a more brilliant brain! Research has…
How to conquer cold sores
Are you prone to getting cold sores? Are you fed up with those small painful blisters appearing around your lips and mouth? Do you feel…
Ways to help soothe itchy hives
Hives is an itchy and raised rash that often looks like you have been badly stung by nettles. It can be a real nuisance and…
Why black mould could be ruining your family’s health
Has your home got damp and mouldy bits? Lots of people are finding it worse this year than they can remember. If you are living…
