Nourishment for two: the key to a trouble-free pregnancy and a healthy baby
Pregnancy is a wonderfully exciting and transformative experience. It’s a time filled with anticipation and plans for a future family life together. Most importantly, it’s…
Category: Genetics
What is the MTHFR genetic SNP that 60% of people carry?
When you become chronically ill you might ask, “Why me?” Many people question why they develop significant long-term health challenges when their friends seem to…
Nourishment for optimal fertility and preconception
For many people, a bouncing baby comes along nine months or so after they decide to try for one. However unfortunately this is definitely not the…
Bendy bodies – Nutrition tips for joint hypermobility
Is it easy for you or your child to do the splits or advanced yoga poses? Are you double-jointed? This extraordinary suppleness and range of…
Folic Acid Added To Flour – Good or Bad?
The UK government has been consulting on adding folic acid to flour, such as used in bread, biscuits and pastries to help nourish our nation…
Folic Acid: Friend Or Foe? How The MTHFR Genetic Variation Can Affect Your Fertility & Pregnancy
Most women already know that folate (vitamin B9) is an important vitamin for expectant mothers and is taken to prevent the development of spina bifida…