Are restless legs keeping you awake? Simple steps for a better night’s sleep
Have you ever laid awake at night and tossed and turned… with a strange fidgety feeling in your legs? It feels like an uncontrollable urge…
Have you ever laid awake at night and tossed and turned… with a strange fidgety feeling in your legs? It feels like an uncontrollable urge…
Are you exasperated by feeding battles with your child? You may not know where to turn if your child is a highly selective feeder, if…
When our daughter “failed” her hearing test at 8 months old, I panicked and thought the worst; and naturally I wanted to do everything I…
It’s around a lot in the wintertime and most children will have had Respiratory Syncytial Virus (RSV) by the age of two, being exposed to…
Waking up with sticky, swollen, uncomfortable eyes can be a quite distressing and unwanted surprise. These are common symptoms of conjunctivitis, also known as pink…
The smell of a roast wafting through the house, or the gentle sizzle of onions and garlic softening in a pan — there is something…
Do you or your child experience tingling, itching, or swelling in the mouth during or after eating certain foods? You might believe that you have…
Nosebleeds are quite common, especially in childhood. While usually not a cause for serious concern, they can cause a brief panic! There are several nutritional…
Bad breath, or halitosis, is an embarrassing problem we can all relate to from time to time – but if you or your child get…
Ultra-processed food is a hot topic as most of us eat a lot of it, but the evidence is mounting that it isn’t doing our…
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