
Child Health


My Baba Podcast – Food, mood and gut health for the whole family
Leonora Bamford, My Baba’s founder, set up the fantastic Parental Control monthly parenting and lifestyle podcast when she wanted to support parents in feeling more in control and confident about tackling parenting problems head-on. In this podcast Leonora and I talk...
Encopresis – My top tips to help stop your kids pooing in their pants
If you get a stinky whiff of poo from your child’s nether regions when you are giving them a hug, then they might well have done a poo in their pants. Most kids will leave some skid marks when they are learning to wipe their bottom, but if there is much more deposited...
Navigating puberty with teen & tween boys and wondering what the heck to feed them?
If you’re a parent of a boy or even a posse of boys, then you are probably keen to know how to help them grow into well-adjusted, happy, strong, healthy self-confident young men. I will share with you my nutritional and lifestyle nuggets on how to navigate this...
Getting their brain on paper – nutrition tips to help your child develop their writing skills
Who has a child who struggles to get their thoughts on paper? They are often clever kids, but if you ask them to write anything down, then it can seem like an impossible task. I can relate to this so much, as my son with dyspraxia used to take an hour to write just a...