Your egg-free hacks for any recipe
From the birthday cake at the party, to the stack of pancakes at the weekend, eggs can feel like they are everywhere when your child…
Category: Allergy & Asthma & Eczema
Atopic conditions to include: allergies, histamine, mast cell activation, asthma, eczema and hay fever
Snoring and diet – yes there IS a connection!
Is your bed companion’s snoring keeping you up at night? Or are you waking yourself up with snoring? This can be incredibly frustrating, and loud…
Spring hay fever – why you are getting March to May sneezes and wheezes
Are you constantly grabbing tissues and sneezing, with a runny nose, itchy eyes and an itchy mouth from the months of March to May? Are…
Hormones and histamine intolerance – reasons why you are suddenly reacting to wine, tomatoes and chocolate!
Are you a woman who feels that as you get older, you have become ‘allergic’ or reactive to more foods and drinks? Perhaps your allergy…
Taking antibiotics whilst breastfeeding? Here’s what you need to know about you and your baby’s gut health
I receive countless messages from new mummies who find themselves in hospital beds hooked up to IVs, overwhelmed by panic being prescribed strong antibiotics. They…
What you can do to support Glue Ear in children just with nutrition
When our daughter “failed” her hearing test at 8 months old, I panicked and thought the worst; and naturally I wanted to do everything I…
Sneezing When You Drink Wine? 5 Common Culprits and How to Avoid Them
We all know wine comes with its fair share of effects, some desirable and others less so! But sneezing? It’s more common than many of…
Conjunctivitis: Natural ways to manage and protect against pink eye
Waking up with sticky, swollen, uncomfortable eyes can be a quite distressing and unwanted surprise. These are common symptoms of conjunctivitis, also known as pink…
Do certain foods give you an itchy mouth? Learn how to solve Oral Allergy Syndrome
Do you or your child experience tingling, itching, or swelling in the mouth during or after eating certain foods? You might believe that you have…
Ways to help soothe itchy hives
Hives is an itchy and raised rash that often looks like you have been badly stung by nettles. It can be a real nuisance and…