Breezing through tonsillectomy and adenoidectomy recovery
Does your child or teenager need to have their tonsils and/or adenoids removed? If your child regularly suffers from painful tonsillitis or inflamed adenoids, then…
Showing results for 'tonsil'
How to soothe kids’ sore tonsils
Swollen and sore tonsils can be very uncomfortable for children, affecting their energy levels, appetite and mood. It is hard to swallow most foods when…
Extreme fussy eaters – when it is not all in the mind
Are you exasperated by feeding battles with your child? You may not know where to turn if your child is a highly selective feeder, if…
Conjunctivitis: Natural ways to manage and protect against pink eye
Waking up with sticky, swollen, uncomfortable eyes can be a quite distressing and unwanted surprise. These are common symptoms of conjunctivitis, also known as pink…
Is your child prone to nosebleeds? Here are the top nutritional reasons why
Nosebleeds are quite common, especially in childhood. While usually not a cause for serious concern, they can cause a brief panic! There are several nutritional…
Six surprising reasons you can get bad breath – and how to manage it
Bad breath, or halitosis, is an embarrassing problem we can all relate to from time to time – but if you or your child get…
PANS PANDAS Stories Podcast – How to heal the immune system naturally
If your child has suddenly developed anxiety, obsessive compulsive disorder or tics then these are the podcasts and blog for you. I was thrilled to…
Watermelon, Cucumber and Lime Lollies
Cold watermelon is fantastically refreshing on a warm day but can be very messy for kids to eat! This recipe whizzes fresh watermelon with cucumber…
Orange and Strawberry Sorbet
This two-ingredient fruit sorbet is a doddle to make and creates a bit of a wow factor when serving it directly out of the orange…
Mouth taping put to the test for better sleep
Lots of people don’t sleep very well. It can be for different reasons, but breathing through your mouth instead of your nose has been linked…